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Programs Guide
Custom Frequencies
Delta brainwaves (sleep, meditation)
The frequencies from 0.5 – 4 Hz are emitted when we are in deep, slow, restorative sleep.
WHEN TO USE:
Before bed, in the evening, coping with high-level stress, anxiety, panic, during meditation.
WHEN NOTTO USE:
Right after waking up
1, 2, 3, 4 Hz
- Enhancing deep sleep and deep relaxation
- For combatting panic, and other stressful emotional situations
- 4 Hz is also beneficial for enhancing meditation and relaxation.
Positions:
- The head (forehead or top of the head orientations), especially for meditation
- Solar plexus (5 inch (12 cm) above the navel) for surmounting stressful emotional conditions.
2 Hz: This frequency was found to help nerve regeneration.
Positions:
- Targeted area
- (If known) which vertebrae of the spinal cord
Facts:
- Up to year one, babies spend most of their days in Delta states
- We can observe Delta when in dreamless sleep.
- According to a research published in 2005, women emit more Delta waves than men.
- Delta waves can never go down to zero, as that would mean we are brain dead
- The last state we experience before we die is Delta
Theta brainwaves (meditation, relaxation)
Frequencies of 4 – 8 Hz are present in deeper meditative states, during REM sleep and in hypnosis. The feeling of reduced consciousness is also related to creativity, the first stage of dreaming or light sleep.
WHEN TO USE:
Before bed, in the evening, during the day to enhance creativity or practice mindfulness
WHEN NOT TO USE:
Right after waking up
5, 6, 7 Hz
- Meditation
- Appeasement
- Introspection
- Memory enhancement (Roberts et al. 2018)
- Better learning
Positions:
- Frontal (forehead) region
- At the base of the skull
- For enhancing tranquility, use the solar plexus position (5 inches (12 cm) above the navel).
7.83 Hz: Schumann’s fundamental frequency.
Positions:
- Wherever on the head for enhancing your general well-being
- Over the affected body part
- For relaxation, tranquility, and a general feeling of psychological balance use the solar plexus position (5 inches (12 cm) above the navel).
8Hz:
- Pain inhibition (Maestu, C.E. pain)
- Meditation, relaxation.
Positions:
- Over the painful part of the body. We suggest running several 20-minute sessions rather than using the device continually for a longer time
- Onto the affected body part.
- Various positions on the head for meditation and relaxation or the solar plexus position (5 inches (12 cm) above the navel).
Facts:
- Theta waves are also considered to boost creativity and accompanied with feelings of inspiration and spirituality.
- When we are in a trance, we are in a theta state. Children when playing video games can get into a similar trance.
Alpha brainwaves (relaxation, regeneration)
In an Alpha state, we are awake and present, but physically and mentally relaxed. Between 8-13 Hz, Alpha waves provide an environment where we can be more susceptible to new ideas and open to more possibilities.
WHEN TO USE:
In the morning, in the afternoon, during the day when needed
WHEN NOT TO USE:
Right before bed.
8, 9, 10.1, 11.3, 12, 13.5 Hz (Alpha range):
- For combatting anxiety
Positions:
- On the head or on the solar plexus (5 inches (12 cm) above the navel)
10.1 Hz:
- Supportive for the restoration of the physiological balance in the head lost due to migraines
- Can stimulate clearer cognitive functioning and help with better memory, and enhancing focus
- Restoring circadian rhythm
- Helps with cessation of smoking
- Helps with tremor, regeneration of tissue (Pawluk K.).
Positions:
- On the head
- Forehead orientation for enhancing your memory
- Base of the skull orientation for restoring circadian rhythm
- The top-of-the-head orientation for anxiety issues
- Lay the NeoRhythm device over the affected body part for the regeneration of tissue
12 Hz:
- Supportive for the restoration of the physiological balance in the head that is lost due to migraines, enhancing peripheral blood flow (Pawluk K.)
Positions:
- Crown/top of the head
- Affected body part
TIPS on how to get into an Alpha state fast:
- Meditate
- Close your eyes
- Take deep breaths
- Yoga
Facts:
- In a 2009 study, researchers have found that during meditation the alpha waves are significantly greater in the posterior region than the frontal one. Alpha brain waves are therefore the line between complete rest and alertness.
- When athletes get “in the zone” they are in an Alpha state
- When we admire someone’s charisma, it’s because they are fully present in the moment and most likely in Alpha state
Beta brainwaves (focus, general well-being)
In Beta frequency of 13-30 Hz we are actively thinking, are alert, present and focused and actively engaged in a task.
WHEN TO USE:
Anytime during the day
WHEN NOT TO USE:
Before bed
14.3 Hz: 1st Schumann’s resonance harmonic; general well-being enhancing, bodily self-healing capacities enhancing.
Positions:
- On the head for enhancing the general well-being
- The solar plexus position (5 inches (12 cm) above the navel) for relaxation, tranquility, and a general feeling of psychological balance
16Hz:
- Supportive for the restoration of the physiological balance in the head that is lost due to migraines
- Found for helping the regeneration of cells.
Positions:
- Place the device on the head for restoring the physiological balance
- Lay the NeoRhythm device over the affected body part for helping the regeneration of cells
18 Hz: can be helpful for combating obesity (Pawluk K.)
Positions:
- At the base of the skull
- Solar plexus
20.25 Hz:
- Helps against anxiety (Pawluk K.)
- Supports meditation
Positions:
- The solar plexus position (5 inches (12 cm) above the navel)
- Top of the head orientation.
24 Hz:
- Supports meditation
- Enhance alertness and vigilance
- Successful in promoting regeneration
Positions:
- Top of the head or forehead orientation
- Solar Plexus
- Over the affected body part for regeneration of tissue
27.3 Hz: 3nd Schumann’s resonance harmonic
- Enhancing general well-being, and body’s self healing capability
- Enhances alertness and vigilance.
Positions:
- Wherever on the head for enhancing the general well-being
- Solar Plexus position for relaxation, tranquility, and a general feeling of psychological balance
Facts:
- They are the fastest of the brainwaves.
- Beta waves are divided into three sections; Lo-Beta, Beta and Hi-Beta; the latter (22-38Hz are waves of heightened anxiety)
Gamma brainwaves (awarness, memorizing)
Gamma waves range from 30-100 Hz, and are present when we are processing information from different parts of the brain simultaneously – when doing intellectual or highly demanding jobs that require utmost focus.
WHEN TO USE:
Anytime during the day
WHEN NOT TO USE:
Before bed
33.8 Hz: 4th Schumann’s resonance harmonic
- Enhances general well-being
- Enhances bodily self-healing capability.
Positions:
- Wherever on the head for enhancing general well-being
- Over the affected spot on any part of the body
- Solar Plexus position for relaxation, tranquility, and a general feeling of psychological balance
40 Hz:
- Awareness
- conscious control
- Memorizing
- retaining a normal psyche
- also found to help with Alzheimer’s disease.
Positions:
- Top of the head or forehead orientation.
Frequencies supporting meditation
48 Hz or 50.57 Hz:
- Support meditation states that counteract depression
- Musculoskeletal problems (e.g. tightened tendons, muscles, etc.)
- Helping with eye problems (like conjunctivitis, blood circulation, even glaucoma)
- Heart problems
- Regeneration of tissue
- Improve cerebral blood flow in stroke patients
- Application around testis may increase the production of testosterone, (Pawluk K.))
Positions:
- Top of the head or forehead orientation for meditation combatting depression and enhancing wakefulness
- The forehead orientation for eye problem
- For the regeneration of tissue, lay the NeoRhythm device over the affected body part
- For well-being meditation counteracting depression, you could try the position on the solar plexus (5 inches (12 cm) above the navel).
Facts:
- Gamma waves can also be present in psychiatric disorders such as schizophrenia, hallucination, Alzheimer’s disease, and epilepsy.
- People with high levels of Gamma activity are considered exceptionally intelligent, compassionate, and have a strong sense of self-control.
Predefined Programs
Sleep
Improve sleep
WHEN: 20 minutes before bedtime, during sleep
NOT: In the morning or immediately after Enhance Mental Capacity / Energy and Vitality session
POSITIONS AND USE: It is recommended wearing NeoRhythm at the occiput for 20 minutes before lying down. Afterward, an 8 hours duration of the Improve Sleep program can be selected and placed anywhere close to the head.
The Improve Sleep program can be used before sleep to de-stress and unwind, or overnight to maintain sleep.
HOW IT WORKS: The Improve Sleep program emits a dominant 4hz theta frequency that is accompanied by a 2.67hz delta frequency. Theta brainwaves mostly occur during light sleep and the REM stage associated with dreaming. Delta brainwaves are slow brainwaves produced in deep, dreamless sleep. The brain synchronizes with these frequencies, which creates an optimal environment for the body to enter a deep, regenerative sleep.
+ EXTRA TIP: Deep Meditation emits Theta waves as well and it’s a great addition to the Improve Sleep session for a calmer night. We suggest running a 1. Deep Meditation after 6 PM or before bed to help you relax even if you aren’t a skillful meditator.
2. Deep Relaxation 4Hz 1-2 hrs before bed
Improve Sleep 8 hours while sleeping
3. TRY THIS OUT: Theta Meditation 2-1 hrs before bed or whenever you have some time to relax
DON’T: Enjoying an Improve Sleep session and following immediately with an Energy and Vitality or Enhance Mental Capacity session could diminish the effect of the sessions. We recommend at least 30 min – 1hr break in between sessions.
Lucid dreaming
WHEN: In the morning or right after waking up, during an afternoon nap
NOT: Before bed
HOW LONG: 30 – 60 min
POSITIONS AND USE: Place the NeoRhythm under the pillow right after you wake up or during the day before taking a nap.
Lucid dreaming occurs when we become aware that we are dreaming during sleep. We’re aware that the events flashing through our brain aren’t really happening, but the dream feels vivid and real.
HOW IT WORKS: Dominant frequency of 40.5 Hz and an accompanying frequency of 4 Hz are emitted with intensity of 0.5 mT.
Focus
Enhance mental capacity
WHEN: Morning, afternoon, during work hours
NOT: 2 hours before bed, right after waking up (wait 30 min)
HOW LONG: 30 min / 60 min 1-4 times a day
POSITIONS AND USE: Place the NeoRhythm comfortably on your forehead or the top of the head.
Mental clarity and focus are needed in order to perform tasks at the highest level. When you’re having trouble focusing, your brain isn’t functioning at the proper frequency needed to concentrate on the task at hand.
HOW IT WORKS: Our normal waking consciousness is dominated by the beta brainwaves – the alertness frequency ban, which is why this program induces a dominance of beta brainwaves. When beta brainwaves are present, we think clearly and maintain our focus.
DON’T: Gamma brainwaves are characteristic to a highly alert, focused state. Enjoying an Enhance Mental Capacity session before bed might affect how you sleep.
Energy and vitality
WHEN: Morning, afternoon, when needed
NOT: Right before bed
HOW LONG: 30 min / 60 min, 1-2 times a day
POSITIONS AND USE: NeoRhythm is placed over the prefrontal cortical region. One session lasts 30 or 60 minutes. It is recommended using the Energy and Vitality program once or twice a day, depending on the needs.
HOW IT WORKS: When you’re alert and focused, your brain emits frequency waves known as gamma waves. Scientific research proves that your brain can be trained to synchronize with external electromagnetic frequencies in order to achieve a state of heightened perception. NeoRhythm uses the Energy & Vitality mode to emit gamma frequency electromagnetic waves which your brain tries to mimic, resulting in an energy boost.
DON’T: We recommend at least 30 min – 1hr break between the Energy and Vitality session and Improve Sleep, Theta Meditation, Calm and Synchronization Meditation and Deep Relaxation.
Relaxation
Deep relaxation
WHEN: During the day, in the evening, before bed
NOT: Right before the Enhance Mental Capacity Session
HOW LONG: 30 min / 60 min, 1-2 times a day
POSITIONS AND USE: For this simulation program, NeoRhythm is placed at the occiput. One session lasts from 30 to 60 minutes. It is recommended using the Deep Relaxation program once or twice a day, depending on your needs.
HOW IT WORKS: The Deep Relaxation program induces a predominance of alpha brain waves. Your brain synchronizes with these frequencies, creating optimal conditions for relaxation, which will in turn allow you to de-stress, feel calm and reach a state of emotional, physical and mental well-being.
DON’T: Enjoying a Deep Relaxation session followed immediately with an Energy and Vitality session / Enhance Mental Capacity session can result in some brain fog, as it is comparable to being in a deep sleep and trying to solve a math equation right after. Allowing at least 30 min – 1 hr in between differentiating sessions will make for a better experience.
Pain
Pain control
WHEN: Anytime needed
NOT: Right before bed
HOW LONG: 40 min, 1-2 times a day
POSITIONS AND USE: NeoRhythm must be positioned in a slightly lower position at the back of our head to cover the parietal and temporal lobes or around the neck. One session lasts 40 minutes. It is recommended using the Pain Control program twice a day.
HOW IT WORKS: Pain management is one of the most common applications for PEMFs, where PEMF stimulation quiets down nerves and facilitates recovery from injury and inflammation. Nerve signals conducting pain move from the source of the pain upstream to the brain. NeoRhythm’s Pain Control program emits dominant gamma and alpha electromagnetic frequency pulses in order to decrease sensitivity to pain and pain perception and its unique design allows it to be applied anywhere along this path.
Meditation
Theta Meditation
WHEN: When needed, in the afternoon, evening, before bed, during sleep
NOT: After Enhance Mental Capacity session, right after waking up
HOW LONG: 30 min / 60 min / infinity mode
POSITIONS AND USE: It is recommended to use NeoRhythm temporally, placed above the ears, for as long as the optimal duration of the treatment.
HOW IT WORKS: NeoRhythm’s Deep Meditation setting emits a dominant frequency of theta waves in addition to alpha waves, creating a natural environment for your brain to enter a deeper meditative state. Deep meditation is associated with better brain health, focus, reduced stress and anxiety.
Calming and Synchronization Meditation
WHEN: During the day, evening, when needed
HOW LONG: 30 min / 60 min, no daily limit
POSITIONS AND USE: One session lasts from 30 to 60 minutes, and the device is placed above the ears. Users can also choose the “unlimited” option; that way the electromagnetic pulses will work for the duration of mediation.
HOW IT WORKS: NeoRhythm emits a frequency of alpha electromagnetic pulses based on decades of research associated with electromagnetic therapy, allowing your brain to respond and enter a calmed state where cognitive functions are well balanced.
Alpha waves support mental coordination, calmness, alertness, mind and body integration, and learning. They control your mental processes and help you achieve optimal cognitive balance. During this program, NeoRhythm emits alpha waves to deal with stress-induced or anxiety-related sickness.
Focus Meditation
WHEN: In the morning, during the day
NOT: Right before bed
HOW LONG: 30 – 60 min / infinity mode
POSITIONS AND USE: Frontal position. Buddhist meditation on mindfulness with simultaneous high attention and tranquillity with the frequency of Low Gamma 33.71Hz. Voluntary control of attention and cognition. Suitable for those who want to improve their focus, executive functioning and overall alertness.
Quiet Mind Meditation
WHEN: Anytime during the day, before sleep
NOT: Right after waking up (Alpha waves are present when relaxed and can help you fall back asleep)
HOW LONG: 30 – 60 min / infinity mode
POSITIONS AND USE: Frontal position. Quiet Mind meditation, introspection, path to illumination (CHAN, Vipassana) – meditation that leads to spacious awareness and expanded consciousness with an Alpha frequency of 10.12 Hz. Suitable for minimizing your internal monologue and experiencing restful awareness.
Mindfulness Meditation
WHEN: Anytime during the day, before going to bed
NOT: Right after waking up (Theta waves are present in REM sleep and can help you fall back asleep)
HOW LONG: 30 – 60 min / infinity mode
POSITIONS AND USE: Frontal position. Non-evaluative awareness of the present moment with the Theta frequency of 4 Hz. Suitable for those who wish to take a step back from their thoughts and get in touch with their feelings and sensations.
Quiet Mind Meditation
WHEN: Anytime during the day
NOT: Before going to sleep (Gamma waves can promote alertness)
HOW LONG: 30 – 60 min / infinity mode
POSITIONS AND USE: Frontal position. Activation of positive emotional states with a Gamma frequency of 40.5 Hz. Suitable for mood management, becoming more empathetic, present and kind.
NeoRhythm Support
User Guide: Setup
User Guide: How to use Test Tube?
User Guide: LED Indicator
User Guide: Where to tap?
How to use NeoRhythm on your knee, elbow or ankle.
NeoRhythm Comes with Plenty of Support
FB Support and Live chat
24-hour response time to your inquiries
Newsletter with news and advice
User manual with recommendations
FAQ
How do I use NeoRhythm?
NeoRhythm has been carefully designed to offer a variety of stimulation modes for best effects. At the same time, it is simple to use. You can find detailed instructions on how to use it in other sections of this website and in the User Manual that is included in the NeoRhythm package and available for download from this page.
Does NeoRhythm use transcranial magnetic stimulation (TMS) or pulsed electromagnetic field (PEMF) technology?
Both. TMS is just a narrower term, a specific example of using PEMF to stimulate the brain. It is the same technology, which employs electromagnetic fields to reach the desired effect.
What is the intensity of NeoRhythm?
NeoRhythm can be classified as a medium intensity repetitive transcranial stimulation (MI rTMS) device. It generates magnetic fields with a maximum magnetic flux density of 25 G (2.5 mT), which are still considered both safe and effective. Some devices on the market use weaker magnetic fields and some stronger. NeoRhythm doesn’t require very strong magnetic fields since its power is greatly boosted by the largest and the most precise stimulation area on the market today.
What can I do if I’m not satisfied with the product?
The results sometimes show after a few weeks of use, so continue using your NeoRhythm for a while if you have only started. If you are still not satisfied, we offer a 60-day money-back guarantee. Contact our Support Team for more information.
Are there any side effects?
People who are sensitive to magnetic field therapy may experience general adverse side effects such as (but not limited to) fatigue, an increase of pain, weakness, dizziness, fainting episodes, prickly sensations, and palpitations.
Magnetic stimulation increases blood flow and can reduce blood pressure and slow heart rate. This is generally considered as positive effects but can cause discomfort to some users – the elderly, people with broken bones, and people on blood-pressure medication and/or unstable blood pressure.
Most adverse reactions can be mitigated with a protocol adjustment – shorter and less frequent use. Consult your physician if you notice any side effects or are afraid of having them due to your medical condition.
What can I do to maximize the effects of using NeoRhythm?
In addition to using the device as recommended, you can also eat a diet rich in magnesium and drink enough water.
Is NeoRhythm safe?
Yes. When magnetic fields reach the brain, they produce very small electrical currents. Since the brain itself uses electricity to send and receive signals to/from other parts of the body, the process is not unnatural to the body.
NeoRhythm is non-invasive and safe to use.
Who can and can’t use NeoRhythm?
NeoRhythm is generally safe for use. However, people with certain medical conditions SHOULD NOT use the device:
- People with pacemakers or other electronic implants, cochlear implants, or mechanical heart valves
- Women with non-MRI-safe intrauterine devices (IUDs)
- People with Graves’ disease
- People with active bleeding
- Organ transplant patients
- Children under the age of 12
We suggest consulting your healthcare professional before using NeoRhythm by Omnipemf if you have any medical condition or any concerns regarding the use of such technology.
Can NeoRhythm be used during pregnancy?
Safety of pulsed electromagnetic fields has not been established in pregnancy, although there is no evidence of harm. We advise AGAINST using NeoRhythm during pregnancy.
How often can I use NeoRhythm?
In general, it is not possible to overdose with magnetic stimulation. However, certain people are more sensitive to such therapy than others. We advise all users to follow the recommended time for each mode of stimulation.
Will I feel pain during stimulation with NeoRhythm?
You should not feel any pain while using NeoRhythm. Many people experience a feeling of wellness and relaxation during stimulation.
How long should the stimulation last for any chosen mode?
We are all different, so our bodies and minds react somewhat differently to neurostimulation. Each user should follow general instructions and adjust the use as per their needs if required.
Each stimulation mode has a recommended duration and frequency of use to maximize the effect and lower the risk for any potential side effects connected to over-sensitivity to such stimulation.