New Year, New Routine with NeoSurround

Kick off the year by turning wellness into an effortless part of your week. NeoSurround and the NeoSurround Full-Body Mat make PEMF therapy simple, seamless, and adaptable – helping you feel energized, focused, and fully restored from Monday through Sunday. This guide shows how to integrate contactless, hands-free PEMF support into your daily life – whether at home, in the office, or with family – so you can build a healthier, more balanced routine for the year ahead.

Monday – Start the Week Energized

Set the tone for clarity and vitality.

  • Morning: Place NeoSurround in your workspace or home office. Its hands-free, contactless design works quietly in the background, harmonizing the environment and supporting energy and focus.
  • Daytime: The room-scale, biologically relevant field maintains effective PEMF intensities across your space, letting you move freely while receiving cumulative wellness benefits.
  • Evening: Pair with the Full-Body Mat for 20–30 minutes to release tension and prepare your body for recovery, setting the stage for a productive week.

Tip: Closer exposure amplifies the effect, but NeoSurround supports you even while moving around.

Tuesday – Recover and Restore

Support your body after workouts or long days.

  • Post-Workout: 20–30 minutes on the Full-Body Mat accelerates muscle recovery, reduces soreness, and improves circulation.
  • Evening: Let NeoSurround run in your living space, providing subtle, continuous PEMF support to calm the nervous system.

Tip: Regular, cumulative exposure, even at lower intensities, produces measurable biological benefits.

Wednesday – Midweek Focus Boost

Combat midweek fatigue and maintain mental clarity.

  • Morning & Daytime: NeoSurround strengthens focus and energy with its room-scale field, letting you tackle work or creative projects without disruption.
  • Evening: Optional session on the Full-Body Mat to restore balance and reduce tension.

Tip: Small pauses midweek pay off – NeoSurround works hands-free, supporting cumulative wellness without interrupting your flow.

Thursday – Mind & Body Reset

Recharge before the weekend.

  • Evening: 20–30 minutes on the Full-Body Mat to reset both body and mind.
  • Night: Keep NeoSurround running during sleep to maintain continuous nervous system support and deep recovery.

Tip: Gentle, long-duration exposure enhances restoration and resilience over time.

Friday – Wind Down and Connect

Celebrate the week’s progress.

  • Evening: Use NeoSurround in shared spaces – living room, lounge, or bedroom—for multi-user relaxation.
  • Night: Pair with the Full-Body Mat for full-body recovery and deep sleep support.

Tip: Transition naturally from workweek stress to calm; NeoSurround works quietly in the background so you can focus on family or each other.

Saturday – Active Recovery & Shared Wellness

Recharge after weekend adventures.

  • Morning/Afternoon: Post-activity sessions on the Full-Body Mat help reduce fatigue and support recovery.
  • Evening: Enjoy PEMF therapy together with family or friends in shared spaces – NeoSurround’s contactless, room-scale field benefits everyone in the room.

Tip: Perfect for families, offices, or wellness spaces—everyone can benefit simultaneously.

Sunday – Rest, Recharge, and Prepare

Finish the week balanced and ready for Monday.

  • Morning: Gentle session on the Full-Body Mat to restore energy.
  • Daytime: Keep NeoSurround running while reading, meditating, or doing light yoga to maintain calm and focus.
  • Night: Continuous PEMF during sleep ensures full recovery and prepares your body for the week ahead.

Tip: Consistent, cumulative exposure supports energy, focus, relaxation, and restorative sleep over time.

Why NeoSurround Works for Every Lifestyle

  • Medical-Grade Safety: Certified IEC 60601-1 and 60601-1-2, FDA-listed Class I, CE Certified.
  • Hands-Free, Contactless Wellness: Works quietly in the background while you live your life.
  • Room-Scale, Biologically Relevant Field: Strong intensity reaches across the space; closer exposure increases the effect.
  • Cumulative Benefits: Regular use over time supports energy, focus, relaxation, and sleep.
  • Multi-User Friendly: Ideal for families, offices, clinics, or wellness spaces.
  • Lifestyle Meets Science: Modern, sleek design backed by proven PEMF research – integrates seamlessly into everyday life, from biohacking to holistic wellness.

NeoSurround and the Full-Body Mat make it easy to biohack your week, helping you feel better, perform better, and connect better – day and night, all year long.