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PEMF for arthritis

pemf for arthritis

How to Use PEMF for Arthritis Relief NeoRhythm is a versatile Pulsed Electromagnetic Field (PEMF) therapy device that can be used to help manage various […]

How to Use PEMF for Arthritis Relief

NeoRhythm is a versatile Pulsed Electromagnetic Field (PEMF) therapy device that can be used to help manage various health conditions, including arthritis. While all OmniPEMF is typically marketed for relaxation, sleep improvement, and pain relief, it can also be used to address the symptoms of arthritis, such as pain, inflammation, and reduced joint mobility.

Here’s a step-by-step guide on how to use the NeoRhythm device for arthritis relief:

Understand the Programs Available

NeoRhythm offers several programs that can be beneficial for arthritis relief. For arthritis, the key programs to consider are:

  • Pain Relief: This program is designed to reduce chronic pain and can be effective for arthritis-related discomfort.
  • Deep Relaxation: Arthritis pain can often lead to muscle tension and stress. This program helps calm the mind and relax the body, which may indirectly help alleviate pain.
  • Body Regeneration & Healing: A great option for helping with inflammation and promoting the healing of damaged tissues, including those affected by arthritis.

PEMF Frequency Settings for Arthritis

For arthritis relief, all magnetic field therapy devices typically uses low-frequency ranges that are believed to target pain and inflammation effectively. Commonly used frequencies for arthritis and similar conditions include:

  1. 5 Hz to 15 Hz: These lower frequencies are often used for pain relief, reducing inflammation, and promoting cellular regeneration.
  2. 7.8 Hz (Schumann resonance): This is considered a natural Earth frequency and is believed to help with overall relaxation and healing, supporting arthritis recovery.
  3. 10 Hz: A widely used frequency for reducing inflammation, which is a key factor in managing arthritis symptoms.
  4. 25 Hz to 30 Hz: This range can improve blood flow and circulation, enhancing tissue repair and providing relief from joint stiffness.

Choose the Right Placement

The effectiveness of PEMF therapy for arthritis depends on proper placement to target the affected areas. Here are some placement recommendations based on where your arthritis is located:

  • Knees: Place the PEMF device directly over or around your knees, using a flat surface like a mat or cushion to rest your legs comfortably. You can use a supportive band or soft cloth to hold the device in place if necessary.
  • Hands or Wrists: For arthritis in the hands or wrists, lay the device flat and place your hands or wrists on top of it, or hold the device in your hand for targeted relief.
  • Hips: Lie down and place the PAD on your hips or just below the waistline where the discomfort is centered.
  • Shoulders or Neck: If arthritis affects your shoulders or neck, you can use the headband setting or place the device over your shoulders while sitting or lying down.

Duration and Frequency

To get the most benefit from PEMF for arthritis, follow these guidelines for duration and frequency:

  • Daily Sessions: Start by using the PEMF device once or twice daily, especially during flare-ups or when arthritis symptoms are particularly troublesome.
  • Session Length: Each session can last between 20 to 60 minutes, depending on the program and your comfort level. The Pain Relief and Body Regeneration programs are often designed for longer durations.
  • Consistency: Regular use is key for managing arthritis symptoms. Consistent daily sessions can help reduce chronic pain and improve mobility over time.

Combine with Other Treatments

While PEMF can be effective on its own, combining it with other arthritis treatments such as physical therapy, exercise, or anti-inflammatory medications may enhance the overall relief.

Track Your Progress

Keep a journal to track your pain levels and mobility before and after PEMF treatment. Over time, you may notice improvements in how your joints feel, how well you move, and your overall pain levels. This can help you adjust your usage as needed and determine which programs work best for your specific arthritis condition.

Pemf for arthritis. References

1. Current Evidence Using Pulsed Electromagnetic Fields in Osteoarthritis: A Systematic Review; https://www.mdpi.com/2077-0383/13/7/1959

2. The Effect of Different Frequencies of Pulsed Electromagnetic Fields on Cartilage Repair of Adipose Mesenchymal Stem Cell–Derived Exosomes in Osteoarthritis; https://pmc.ncbi.nlm.nih.gov/articles/PMC9924977/

3. Pulsed electromagnetic field therapy for management of osteoarthritis-related pain, stiffness and physical function: clinical experience in the elderly; https://pmc.ncbi.nlm.nih.gov/articles/PMC3791961/

4. www.Neopemf.com: https://www.neopemf.com/research/#osteoporosis_and_bone_healing