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Neigong – Wikipedia

SUBTOPIC: Internal Martial Arts – Neijing Tu is a Daoist inner landscape diagram illustrating neidan Internal alchemy, Wu Xing, Yin and Yang, and Chinese mythology. […]

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SUBTOPIC: Internal Martial Arts
– Neijing Tu is a Daoist inner landscape diagram illustrating neidan Internal alchemy, Wu Xing, Yin and Yang, and Chinese mythology.
– Neigong school emphasizes training body coordination with breath to harmonize inner and outer energy.
– Neigong exercises in neijia tradition focus on cultivating physical stillness or deliberate movement for relaxation and tension release.
– The purpose of neigong practice is to develop coordination, concentration, and technical skill known as neijin.
– Neigong is a technique of inner cultivation aiming for oneness with heaven or the Dao.

SUBTOPIC: In Popular Culture
– Ng, Pei-San’s thesis “Strength From Within” explores Chinese Internal Martial Arts as discourse, aesthetics, and cultural trope.
– Damo Mitchell’s book “Daoist Nei Gong” delves into the philosophical art of change.
– Scholarly works like the ones mentioned contribute to the understanding and portrayal of internal martial arts in popular culture.

SUBTOPIC: Further Reading
– Blofeld’s “Taoism, The Quest for Immortality” provides insights into Taoism and immortality quests.
– Cheng’s “Tai Chi Transcendent Art” focuses on Tai Chi’s transcendent aspects.
– Wile’s “Lost Tai-chi Classics” offers a glimpse into late Ching Dynasty Tai Chi classics.
– Various books on Tai Chi, Qigong, and Taoism contribute to the knowledge and practice of internal martial arts.
– These readings provide valuable information for those interested in delving deeper into the world of internal martial arts.

SUBTOPIC: Additional Resources
– Wu Gongzao’s book “Wu Family Tai Chi Chuan” shares insights into the Wu family’s Tai Chi tradition.
– Keen’s “Iron Vest Qigong” explores the practice of Iron Vest Qigong.
– Danaos’ “Nei Kung, The Secret Teachings of the Warrior Sage” delves into the secret teachings of Nei Kung.
– Chen Kaiguo and Zheng Shunchao’s “Opening the Dragon Gate” provides insights into the making of a modern Taoist wizard.
– Miller and Cartmell’s book “Xing Yi Nei Gong” focuses on Xing Yi health maintenance and internal strength development.

SUBTOPIC: Academic Contributions
– Academic works like the ones mentioned shed light on the historical, philosophical, and practical aspects of internal martial arts.
– These contributions help in understanding the cultural significance and evolution of internal martial arts practices.
– Scholars and researchers play a crucial role in preserving and disseminating knowledge about internal martial arts.
– The academic community continues to explore and analyze the intricacies of internal martial arts.
– Research in this field contributes to a deeper appreciation and recognition of the value of internal martial arts in various contexts.

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